Monica Green
Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.
From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
Uusi tutkimus: Mitä 10,000 askelta päivässä tekee terveydellesi
Kaikki ovat kuulleet 10,000 askeleen tavoitteesta, mutta mitä se oikeasti tarkoittaa terveydellesi? Uusi tutkimus selvitti hyödyt.
9 parasta lisäravinnetta miehille
Valitsimme miehille parhaat lisäravinteet, jotka lisäävät suorituskykyä, kehittävät rasvatonta lihasmassaa ja tukevat testosteronitasoja. Katso lista ja ota parhaat ravintolisät oman ruokavaliosi tueksi.
